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If you’ve been craving a reset, a pause, a moment to step away from the noise of daily life and reconnect with yourself…..this is your invitation.
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Join us for a One-Day Meditation Retreat on Saturday, July 11, 2026 at the serene Bridge Between the Worlds Retreat Center in Keswick, Virginia.
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✨ Early booking discount available through May 15th
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✨ Meditation 101 students receive special pricing even after May 15th
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Your Day of Stillness & Renewal Begins at 9:00 AM:
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You’ll be welcomed with light refreshments and a grounding reception before gently entering into silence… From there, you’ll be guided through a deeply immersive experience designed for both beginners and those looking to deepen their practice:
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Morning Silent Vipassana Meditation – Learn how to observe the mind and practice self-inquiry with clear, supportive instruction
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Guided Walking Meditation in Nature – Slow down and reconnect with presence through mindful movement
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Dharma Talk – Practical teachings on finding stillness within the chaos of everyday life
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🌿 Breaking Silence & Midday Restoration: After the morning practice, silence will be gently lifted as you move into a nourishing period of:
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Catered lunch (included); Connection with others; Journaling and reflection Or simply being with yourself.
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You’ll also have access to the retreat center’s beautiful amenities:
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✨ Infrared sauna ✨ Outdoor hot tub by the lake ✨ Peaceful walking trails across the property
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Afternoon Integration & Deepening
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We’ll return to practice together with: Exploration of an additional meditation style; Open sharing and Q&A with Certified Meditation Teacher Dawn Deiman, CMT, E-RYT, YACEP
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To complete your day, you’ll be invited to fully let go and integrate through a deeply relaxing sound bath experience led by Brooke Dustin of The Mossy Crone.
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As you leave, you’ll receive a curated gift bag, a small token of zen to carry this experience home with you.
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This retreat is more than a day away….. it’s a chance to rewire your relationship with your mind, regulate your nervous system, and reconnect with your true self.
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Spots are limited to keep the experience intimate. Reserve your space now and give yourself the gift of stillness. (2 week cancellation policy in effect)
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With intention & presence,
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Dawn Deiman, CMT, E-RYT, YACEP
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Rising Dawn Yoga Studio & Wellness Center, LLC.
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