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Dear Rising Dawn Community,
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I’m so excited to invite you to a truly special day of rest, renewal, and self-care at the Rising Dawn 1-Day Wellness Retreat on Saturday, May 30th from 9:00 AM–5:00 PM at the serene Bridge Between the Worlds Retreat Center in Keswick, VA. To REGISTER and further info CLICK HERE:
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This experience is designed to feel like a luxurious exhale — a bubble bath for the brain and body.
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A full day to slow down, be cared for, and reconnect with yourself in a peaceful, spa-like setting surrounded by nature.
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Early bird pricing is $160 per person through April 1st. 
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Your day of self-care includes:
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– Yin Yoga rooted in Traditional Chinese Medicine to gently open and restore the body
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– A Lymphatics Class led by a licensed massage therapist to support detoxification and flow
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– A Spa Facial Workshop with Gua Sha instruction from an esthetician. Includes your own Gua Sha tool + facial & skincare products to take home
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– An Acupuncture Session with Dr. Nancy Talley to relax, regulate, and restore the body and mind for optimal wellness. While you rest, enjoy calming sound frequencies and a guided meditation led by a certified meditation teacher
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– All-day refreshments and handcrafted mocktails Healthy snacks and a catered lunch (with gluten-free & dairy-free options)
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– Access to 12 acres of peaceful walking trails
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– Outdoor hot tub by the lake
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Throughout the day, there will be plenty of unstructured downtime woven between experiences — giving you space for reflection, connecting with nature, meaningful conversation, or quiet moments of solitude for journaling and simply being present with yourself.
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This is more than a retreat — it’s a full sensory reset designed for deep relaxation, nourishment, and self-love.
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Hosted by: Dawn Deiman, CMT, E-RYT, YACEP
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Facilitators: Mina Cantu, LMT & Esthetician; Dr. Nancy Talley, LAc, E-RYT500
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Whether you’re new to wellness practices or simply craving a day to unwind, this retreat offers a welcoming and luxurious space to reset your body and mind.
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Bring a friend, a partner or come alone because YOU deserve this!!!
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Spots will be limited to keep the experience intimate. I would love for you to join us for this beautiful day.
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Rising Dawn Yoga & Wellness Center
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