Holotropic Breathwork 3 Day Retreat with Sandy Foster Morrison MA/LPC
FACILITATED BY SANDY FOSTER MORRISON, MA/LPC
Vision is more than looking.â€
David Eagleman / Neuroscientist
Were breathing again on July 20th! Its not just the process aloneâ€¦initial deep breathing to achieve a trance state and an individual two-hour music meditation of depth. The energy of these Virginia mountains, coupled with the advanced energies that all of you bring, and voilaâ€¦we have extraordinary insights and emotional healing that transcends 3D consciousness.
*The Breathwork Process* – as many of you have experienced – opens inner pathways that roll through time and send breathers on inner journeys, potentially transcending all levels of awareness: Personalâ€¦Transpersonalâ€¦Cosmic. The meditation process is paired with creating a mandala that visually represents your journey and is completed with group sharing and ceremony. The entire experience is steered by inner awareness. What you need. Right now. And guided by your teacher withinâ€¦or as some might say, your Higher Self. Similar to the effects of shamanic drumming, Buddhist chanting, trance dancing and mystical spiritual practices throughout recorded time, well travel between the worlds and return with knowledge and insight that lightens our load and illuminates the path ahead. Not only does this work enlarge any therapeutic and meditative process, its profoundly effective in healing the source of addictions.
Well spend all day within our own personal, inner-guided process and yet together in community with like-minded men and women at the enchanting Bridge Between the Worlds in Keswick. Artfully hosted by Healing Hands of Light practitioner and impeccable creator of beautyâ€¦Maggie McIlvaine.
Many people ask how this work is like other breathingâ€ processes. There are differences. Unlike other breathworksâ€ that you may have heard of or experienced, this form, Integrative Breathwork – pioneered by Dr. Stanislov Grof as Holotropic Beathwork and enlarged by psychotherapist and mythologist Jacqueline Small (Awakening in Time, Becoming Naturally Therapeutic, The Sacred Purpose of Being Human) – isnt about technique or muscular deep breathing throughout the process. We deep breathe in the beginning to carry ourselves into a meditative trance state. The trajectory of The Work – although body-conscious – is more about allowing your own spiritual insight and healing to arise from within.
Heres how it rolls: You will want to bring a yoga mat or similar cushioning pad, quilts, blankets, pillows and your personal journal. Please wear comfortable yoga-type clothes. And eat a light meal on the morning of the workshop and during the day. Tea and snacks – nuts, fruit, hummus and GF options – will be provided. Our setting is extraordinarily tranquil and beautiful. Bridge Between The Worlds has a full kitchen with refrigerator space if you choose to bring lunch. Some just graze on muchies at hand.
An 8:30AM to 8:45AM arrival is recommended in order to settle in and be prepared to begin at 9:00AM.
Registration for the full day is $150. To place your name on the list, call, text – 1-434-336-3632 or email – firstname.lastname@example.org
Your payment will ensure your place and can be made on my webpages: Becoming Whole
Please do register on or before July 12th so we can make sure all your needs are accommodated.
Becoming Whole / Sandy Foster Morrison – psychotherapist, author, human being! A blog all about youâ€¦becomingâ€¦
If this is your first time to breathe, we need to chat to be sure you have all questions answered and this work is right for you right now. Call text or email and well set up a time that works. No commitment required. Preparation is key.
No other therapeutic midwifing that Im privileged to offer gives deeper satisfaction than being here with each of you as you unpack your Inner Truth. My heart to your heart. See you soonâ€¦
Visit Sandys site Becoming Whole for more information or contact Sandy for details and registration 434-270-0432
BRIDGE BETWEEN THE WORLDS
2395 PADDOCK WOOD ROAD
KESWICK, VA 22947
7/20/2018 10:00 to 7/22/2018 18:00